Silver ear porridge

Taste a mouthful of silver ear soup, you can feel the natural taste, healthy beauty, every bite is naturally nourishing, the taste is extraordinary, health starts from every meal!
Tremella congee is a staple food made with tremella. Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity.
Tremella contains 5.0 grams of protein, 0.6 grams of fat, 79 grams of carbohydrates, 341 kilocalories, 380 mg of calcium, 250 mg of phosphorus and 30.4 mg of iron per hundred grams. In addition, it also contains a variety of vitamins and trace elements and tremella polysaccharides and other ingredients, with the effect of strengthening the essence and tonifying the kidney, tonifying the brain and refreshing, beauty and skin, and prolonging life.
Tremella acidic polysaccharide can improve the immunity of the human body, strengthen the body, strengthen the body, and strengthen the body. With the japonica rice that invigorates the middle and Qi, invigorates the spleen and stomach, and removes polydipsia, boiled into Tremella porridge can tonify the middle and Qi, invigorate the spleen and kidney, beautify the skin, and prolong life. It has a certain effect on lung heat gastritis, stool, secret knot, chronic bronchitis and other diseases of the elderly, and has a certain anti-cancer effect.