Sweet whole bean milk

Soymilk (Soybean Milk), a Han traditional drink in China, the earliest soybean milk was made by Liu An, the king of Huainan in the Western Han Dynasty. Soybeans are ground, filtered and boiled in water. Soybean milk is very nutritious and easy to digest and absorb. Different from western milk, soybean milk is a food with Chinese national characteristics, which is widely popular in Chinese areas.
Soy milk is a kind of drink loved by the Chinese people, and it is also a nutritious food suitable for all ages. It enjoys the reputation of "plant milk" in Europe and the United States. Soybean milk is rich in vegetable protein and phospholipids, and also contains vitamins B1, B2 and nicotinic acid. In addition, soybean milk also contains iron, calcium and other minerals, especially the calcium it contains, which is very suitable for all kinds of people, including the elderly, adults, teenagers, children and so on.
Fresh soybean milk can be drunk in all seasons. Drink soya-bean milk in spring and autumn, nourish yin and moisten dryness, reconcile yin and yang; drink soya-bean milk in summer, eliminate heat and prevent summer heat, produce fluid and quench thirst; drink soya-bean milk in winter, dispel cold and warm stomach, nourish and supplement. In fact, in addition to traditional soybean milk, soybean milk has many tricks. Red dates, wolfberry, mung beans, lilies, etc. can be used as ingredients for soybean milk.